Members of The Biggest Loser Club get a personalised weight loss program, loads of advice and access to some of the world's best weight loss tools, including:
The diary simplifies weight loss by making it easy to compare the calories you take in to those you burn off. Use the diary to log what you eat and drink, as well as how much exercise you do, and it will automatically do the sums - leaving you free to enjoy your new lifestyle.
Join The Club and you'll never need to wonder what to eat again. As a member, you'll get a huge selection of tasty and healthy meal ideas updated weekly as part of your personalised program. Each plan is designed to meet your personal energy needs, and comes with printable shopping lists.
Hate the gym? No problem. Cringe at the thought of a jog? That's ok. You can choose an exercise plan that suits you. When you join The Club you get a personalised plan that matches your current level of fitness, then increases in intensity as your fitness improves.
Weight-loss is a journey and, as member, you can map each step you take towards your goal by using a range of graphs and charts.
You never have to feel alone while losing weight. As a member, you can hop on the forums to share tips and triumphs with other Club members on a similar journey. Plus, if you have a question or a problem you can always ask our customer service team for advice.
The simple maths of weight loss is: burn more calories than you consume. However, while understanding that fact can be easy, taking the steps to achieve it can be a lot more difficult. That's why we've worked with world-renowned weight-loss scientists and dietitians to develop a 12-week program that helps you change your life for good.
Join The Biggest Loser Club Asia from just US $9.95 a month – that's less than US $2.50 a week. Fitness First will support your weight-loss journey with: