Category :
Serves : 1
Preparation time : 5 minutes
Cooking time : 2 minutes
A wonderful refresher on hot summer days.
Ingredients
Frozen mixed berries, 0.25 cup(s)
Strawberries, 120 g, 3/4 cup, hulled
Honey, 1 teaspoon(s)
Nestle Diet Yogurt, Vanilla, 0.58 200g tub(s)
Apple juice, no added sugar, 0.5 250ml glass(s)
Fresh mint, 0.25 cup(s), roughly chopped
Rolled oats, raw, 0.25 cup(s)
Fresh mint, 1 g, garnish
Cooking instructions
Place all ingredients in a blender with 5 ice cubes and mix until smooth. Drink immediately.
| Nutrition Details |
| Energy | 234.8 cal
983.6 kJ |
| Total Fat | 2.7g |
| - Saturated Fat | 1.0g |
| - Monounsaturated Fat | - |
| - Polyunsaturated Fat | - |
| - Omega 3 Fat | - |
| - Trans Fat | - |
| Cholesterol | - |
| Sodium | 50.2mg |
| Total Carbohydrates | 39.5g |
| - Dietary Fibre | - |
| - Sugars | 23.6g |
| Protein | 10.5g |